7.74.1 An toàn để cài đặt
Subscribe to Wahoo X and gain complete access to all the features and content provided by both the comprehensive training app Wahoo SYSTM and the virtual cycling platform Wahoo RGT. With a single subscription and account, you can explore endless possibilities to train, ride, race, and connect with athletes from around the globe.
Please be aware: Wahoo SYSTM and Wahoo RGT are separate apps that can be accessed through a single subscription known as Wahoo X. To benefit from both apps, you will need to download the SYSTM and RGT apps onto your device.
Wahoo SYSTM is an unparalleled training app that offers an immersive and effective experience for time-limited cyclists, triathletes, and other endurance athletes. Utilizing cutting-edge sports science, SYSTM eliminates guesswork by providing personalized workouts for cycling, triathlon, running, strength training, yoga, and mental training. All these components are seamlessly integrated into easy-to-follow training plans for every discipline.
SYSTM puts you right in the action with a vast library of workouts paired with motivating content that will keep your heart pumping. Experience the feeling of being a professional cyclist with the captivating 'ProRides' series, which features first-person, on-board camera footage from the most prestigious races worldwide. Train alongside Wahoo athletes and gain exclusive insights into getting faster with the 'A Week With' series. You can also go 'On Location' to ride the most iconic routes in the world, challenge yourself with workouts from 'The Sufferfest' collection, or immerse yourself in the inspiring 'Inspiration' series showcasing cycling-focused documentaries paired with base and recovery sessions. Additionally, you have the opportunity to join your favorite Global Cycling Network presenters in the studio for a guided 'GCN Training' session that simulates an indoor cycling class. And if you prefer to stream your own content while following a structured workout with on-screen instructions, take advantage of the 'SYSTM NoVid' sessions.
SYSTM is compatible with most Bluetooth-enabled trainers and fitness devices, allowing you to train based on personalized power, heart rate, and cadence targets. Unlike other training apps that establish power targets solely based on a percentage of your sustained power (FTP), SYSTM incorporates a comprehensive 4DP® fitness test. This test not only calculates your Rider Type but also identifies your strengths and weaknesses across four critical performance metrics: Neuromuscular Power (sprint power), Anaerobic Capacity (1-minute power), Maximal Aerobic Power (5-minute power), and FTP (20-minute power). By utilizing 4DP®, SYSTM tailors the power targets in your workouts to ensure that you maximize the effectiveness of your training time. You'll work at the precise intensity required to make progress without wasting any effort.
The SYSTM Training Plan Builder allows you to construct your own customized, easy-to-follow training plan for various disciplines such as road cycling, multisport, cyclocross, gravel riding, mountain biking, and eSports. Moreover, you can add yoga, strength training, and mental training to your plan for a truly comprehensive approach. Each training plan is personalized to accommodate your current fitness level while delivering optimal results in minimal time. Grounded in cutting-edge sports science and proven successful in the world's most renowned events, SYSTM's training plans are designed to help you achieve your goals.
Don't miss the opportunity to join the SYSTM Forum, where you can connect with fellow athletes and receive expert training advice directly from our team of world-class coaches and sports scientists. With decades of experience coaching athletes ranging from professionals to weekend warriors, the coaches at Wahoo Sports Science are dedicated to assisting you in reaching your full potential.
MINIMUM DEVICE REQUIREMENTS
- iPhone/iPad: iOS 13
Tổng quan
Wahoo SYSTM là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Wahoo Fitness.
Phiên bản mới nhất của Wahoo SYSTM là 7.74.1, phát hành vào ngày 02/05/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 05/10/2023.
Wahoo SYSTM đã chạy trên hệ điều hành sau: Android/iOS.
Người sử dụng của Wahoo SYSTM đánh giá xếp hạng 5 trong số 5 sao.
Sản phẩm liên quan
Cycling Diet
Start your fitness journey with Cycling.Diet, a program designed for beginner cyclists looking to lose weight and improve their shape through a personalized training plan and meal guide.DIABLO™ Super Biker
The DIABLO™ SUPER BIKER app has recently undergone an update, bringing users a refreshed and improved experience. This update includes a redesigned interface and the addition of new features.Garmin Clipboard™
Coach Dashboard offers a range of convenient features tailored to meet the needs of coaches. With the ability to assign workouts, track athlete performance, and provide valuable feedback, this platform provides a comprehensive solution …GPS Tracker for Wear OS
Review of GPS Tracker for Wear OS (formerly Android Wear) smartwatches. This application is versatile, functioning as a standard app, watchface, or complication in other watchfaces.HeartCast: Heart Rate Monitor
HeartCast: Heart Rate Monitor for Apple Watch HeartCast is a heart rate monitoring app for Apple Watch that allows you to seamlessly transmit your heart rate to Bluetooth Low Energy compatible devices.Jabra Sport Life
Jabra Sport Life is the companion app for the Jabra Sport wireless range of headphones. Jabra Sport Life is a comprehensive training partner that helps manage your fitness activity and guides you towards maximizing the benefits of your …Kinetic Fit
The Kinetic Fit App is a powerful tool that enhances your workout experience with Kinetic's Smart Trainers and other fitness equipment.Polar Beat
Transform your mobile device into a fitness tracker with Polar Beat, an advanced free app designed for fitness, running, and workouts.Ride with GPS: Bike Navigation
Elevate your ride experience with Ride with GPS, the leading mobile route planner trusted by cyclists worldwide. This comprehensive app offers a range of features to enhance your rides and help you discover new routes.Ride with GPS: Bike Trails
Elevate your riding experience with the world's most reliable mobile navigation features, in-app route planner, shareable live tracking, and global community heatmap.ROAD iD: Run + Ride Safety
Real Time Location Sharing and Accident Sensing are two key features of the ROAD iD App that ensure the safety and peace of mind of your loved ones during your outdoor activities.Rowing Machine Workouts
Transform your health and fitness with guided Rowing workouts. Achieve your goals and live with energy by incorporating an indoor rowing routine tailored to your needs.Saris Utility
Use the Saris app to: Manage and maintain your Saris Magnus or Hammer series trainer with firmware updates. Calibrate your Saris trainer. Simulate simple target power riding.Specialized
Unleash your dream ride with the Specialized app. The Specialized app elevates your cycling experience with its ride recording, advanced performance tracking, and Turbo e-bike management features.Stages Cycling
The Stages Cycling app offers a range of features to help you configure and manage your Stages Dash™ GPS computer, Stages SB20 smart bike, and Stages Power meter.StagesPower
Enhance your Stages Cycling Power Meter performance by leveraging the app's functionalities. Easily access power and cadence values, conduct zero calibration for precise measurements, update the firmware to access the latest features, and …TriDot Triathlon Training
TriDot's triathlon training app offers more than just simple tracking and monitoring of your past training sessions. With its use of big data and advanced analytics, it enhances your future training sessions and race outcomes.Varia™
When combined with a compatible Garmin Varia device¹, the Varia app offers a comprehensive set of tools that enable cyclists to ride with confidence.VeloBot
Enhance your cycling experience with VeloBot, a comprehensive ride tracker that provides detailed insights into your performance.Cập nhật mới nhất
ProgDVB 7.66.0
ProgDVB Review ProgDVB by ProgDVB Software is a popular software application that allows users to watch and listen to digital TV and radio channels on their computer.360 Total Security 11.0.0.1185
360 Total Security is an application designed to clean and protect your PC against viruses and other online threats. Whether you are shopping online, downloading files or chatting with your friends, 360 Total Security will keep your …pdfMachine White 20.39
pdfMachine White is a free, but significantly reduced edition of the PDF document creation tool, which is available as a virtual printer.Wise Disk Cleaner 11.2.2.841
Wise Disk Cleaner is a free disk utility designed to help you keep your disk clean by deleting unnecessary files. Usually, these unnecessary or junk files appear as the results of program incomplete uninstallers, temporary Internet …PassMark BurnInTest Professional 11.0.1009
BurnInTest là một công cụ phần mềm, đồng thời tập tất cả các thành phần chính của một máy tính, để kiểm tra độ bền và độ tin cậy.WebCatalog 65.3.0
WebCatalog is a software application developed by WebCatalog that offers users a platform for organizing and accessing web apps in standalone desktop applications.với phần mềm UpdateStar miễn phí.
Tin mới nhất
Đánh giá mới nhất
![]() |
User Experience Improvement Program Service
Nâng cao trải nghiệm người dùng của bạn với dịch vụ chương trình cải tiến của Acer |
![]() |
Microsoft SQL Server Compact x64 ENU
SQL Server Compact hiệu quả cho hệ thống x64 |
![]() |
App Explorer
Khám phá thế giới ứng dụng với App Explorer của SweetLabs. |
![]() |
HP System Event Utility
HP System Event Utility: Hợp lý hóa việc quản lý sự kiện hệ thống |
![]() |
utools
Tăng năng suất của bạn với uTools! |
![]() |
Canon G2000 series MP Drivers
Trình điều khiển máy in hiệu quả cho Canon G2000 Series |
![]() |
UpdateStar Premium Edition
Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Một tiêu chuẩn mới trong duyệt web |
![]() |
Google Chrome
Trình duyệt web nhanh và linh hoạt |
![]() |
Microsoft Visual C++ 2010 Redistributable
Thành phần cần thiết để chạy các ứng dụng Visual C++ |
![]() |
Microsoft Update Health Tools
Công cụ Sức khỏe Microsoft Update: Đảm bảo hệ thống của bạn luôn được cập nhật! |